Volleyballtraining
German, Ernst-Joachim Hossner, Heidemarie Lamschik, Olaf Kortmann, Til-Christopher Kittel, 2016Only 3 pieces in stock at third-party supplier
Product details
This volume specifies a guide for technical training in volleyball based on the modular system of human motor skills. It assumes that the techniques of the game are continually reconstructed by the player. The player relies on a manageable set of movement components that, while closely related to the technique, are still needed in various game situations. The coordinated training of these components, along with their combination and emphasis in game situations, provides the opportunity to organize effective technical training for both beginners and advanced players. The book offers numerous exercises and corresponding variations, presenting suggestions for both isolated and situation-focused training of the components to support the concrete implementation of the concept.
topic | Recreation + Travel |
Language | German |
Author | Ernst-Joachim Hossner, Heidemarie Lamschik, Olaf Kortmann, Til-Christopher Kittel |
Year | 2016 |
Number of pages | 128 |
Book cover | Paperback |
Item number | 9707914 |
Publisher | Hofmann |
Category | Guidebooks |
Release date | 18.8.2016 |
topic | Recreation + Travel |
Language | German |
Author | Ernst-Joachim Hossner, Heidemarie Lamschik, Olaf Kortmann, Til-Christopher Kittel |
Year | 2016 |
Number of pages | 128 |
Edition | 1 |
Book cover | Paperback |
CO₂ emissions | 0,33 kg |
Climate contribution | EUR 0,12 |
Height | 211 mm |
Width | 149 mm |
Weight | 251 g |
Product Safety |
30-day right of return if unopened
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