Wonderful thoughts for more serenity. Are you looking for new solutions, wanting to change, and wanting to remove obstacles like fears, anxieties, and dependencies? You will find what you need in this book! With ease, you will gain new strength to live in the moment, here and now. And to implement all the things you have always wanted in your deepest heart. All of this is scientifically grounded and without a raised finger. No blame, no discussions about deficits. Wonderful prompts for a loving and serene relationship with yourself, allowing you to rediscover the joy of life and work time and again. Patrick Lynen possesses the wisdom and authority of those who have intensely experienced what they teach.