Rituals play a key role in the mental and physical health of children - they provide them with security, comfort, and reliability. For parents, this means that family life runs much more smoothly thanks to rituals. The authors offer countless practical tips on how to introduce various rituals into daily life - whether it's about helping the child fall asleep on time, maintain more order, or overcome separation anxiety. The perfect guide for a relaxed family life and a happy child! In short: This is how children grow up well. A large team of experts: educators, child psychologists, family therapists, social educators, parents, and children have contributed to this guide. Organized by daily routine (morning, noon, evening) and themes (e.g., tidying up, self-confidence, fear, anger, kindergarten).