Improve your work habits and well-being by developing better habits. We all have habits. Some we have carefully established; others have simply fallen into our laps. Some help us get our work done; others hold us back. This book explores how you can change your behavior to break unproductive tendencies, combat everyday stress, and ultimately achieve your goals in your career and life. This volume includes the works of James Clear, Rasmus Hougaard, Jacqueline Carter, and Whitney Johnson.

How to be human at work. The HBR Emotional Intelligence Series offers insightful, essential reading about the human side of professional life from the pages of Harvard Business Review. Each book in the series provides proven research showing how our emotions influence our work lives, practical advice for dealing with difficult people and situations, and inspiring essays about what it means to care for our emotional well-being at work. Uplifting and practical, these books describe the social skills that are crucial for ambitious professionals.