"Yoga Assists" is a comprehensive guide focused on supporting and enhancing yoga asanas. Written by experienced practitioners Sharon Gannon and David Life, this book offers a visual and inspiring guide suitable for both beginners and seasoned yogis. With 183 pages filled with detailed instructions and illustrations, it imparts valuable techniques for the correct execution of yoga poses and demonstrates how to help others deepen their practice. The paperback cover ensures comfortable handling, while the compact size of 21.7 cm in width and 21.6 cm in height makes it easy to take the book anywhere. The English edition, published in 2014, is a valuable resource for anyone looking to expand and refine their yoga practice. Whether in classes or personal training, "Yoga Assists" provides practical tips and inspiring insights to enrich one's own practice and that of others.