Whether we like it or not: The current world of meditation is predominantly masculine, and as a result, many women meditate without addressing their feminine needs. Do women meditate differently? "Wait a minute!" the meditation experts will exclaim: In our center, we are neither woman nor man. There, we are pure consciousness - neutral. That's true. In moments of inner silence and non-identification with the "self," the distinction between male and female indeed disappears. There is only "being." However, at the beginning of the journey, women (and also men) are not enlightened and thus only occasionally "neutral." Women experience meditation through the filter of their self-image, body awareness, and sexuality. And these aspects influence "whether we allow ourselves to be touched internally or not," says Katrin Jonas. The author presents this in her book Meditat.