Intuitive archery can lead you into the subconscious as quick as an arrow. It is operated with traditional bows and arrows and wants more than just the shot into gold: Mindfulness, meditative experience and coping with stress through breathing are at least as important. This book is intended for trainers and shooters alike. It contains 23 exercises suitable for groups: from standing, back tension and loosening to breathing and perception. Numerous descriptive pictures ensure optimal suitability for practical use, and well-founded concepts from psychology (NLP) and mindfulness training (Jon Kabat-Zinn) provide a philosophy. The author is a certified sports instructor and has been outdoors with groups for 25 years. He sees himself equally in the school of the Archery Academy (Henry Bodnik) and of KyuSei Kurt Österle.