Self-Care and Practical Help for Relatives of Dementia Patients

There are many guides for people with dementia, but until now, there has been no guide that focuses on the relatives who have taken on the challenging and demanding caregiving role. Katrin Beckmann, who sees herself as a dementia coach for both sides, fills this gap with her first-aid guide. She combines the self-care of relatives of dementia patients with mindfulness and offers a practical concept that can be easily learned through straightforward exercises. Because, as Katrin Beckmann says, "Without you, it doesn't work!" An exhausted, ill, and stressed relative cannot provide adequate care. Beyond self-care, the experienced consultant offers valuable tips on how relatives can engage with dementia patients, ensuring a positive experience for both parties.

The first guide for caregivers that places their well-being at the center. Effective self-care with simple and practical mindfulness exercises. Katrin Beckmann has years of experience as a senior caregiver and as a dementia coach for both relatives and those affected.

Features: 10 illustrations.