Anorexia, bulimia, and binge eating are increasingly prevalent among adolescents. Many have lost sight of what a healthy body needs and which diets are dangerous. Monika Gerlinghoff and Herbert Backmund have been supporting young people with eating disorders for many years and have developed nutritional plans and easy-to-follow recipes together with them. Based on the latest findings from medicine, psychology, and neurology, this book helps to recognize eating disorders early, address the emotional worlds of adolescents, and rediscover a healthy enjoyment of food.