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Iyengar Yoga in der Mutterschaft

German, Geeta Iyengar, Kerstin Khattab, Rita Keller, 2018
Price in EUR including VAT
Delivered between Mon, 8.6. and Tue, 9.6.
Only 3 pieces in stock at third-party supplier
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Product details

The book presents body exercises and asanas that have a particularly positive effect during pregnancy and prepare for childbirth. The exercises are suitable for both beginners and advanced practitioners and are precisely guided through words and images. Beneficial exercises during pregnancy to strengthen the pelvic floor muscles and relieve the spine, improve blood circulation in the pelvic area, alleviate pregnancy discomfort, as well as Ayurvedic tips and recipes for balancing body, mind, and soul. Helpful asanas during and after childbirth, exercises to prepare for a natural and easier delivery, breathing exercises for physical and mental relaxation, a postpartum program to strengthen the pelvic floor, abdominal, and back muscles, as well as Ayurvedic tips and recipes for increased strength and vitality.

Key specifications

Language
German
Author
Geeta IyengarKerstin KhattabRita Keller
Year
2018
Number of pages
400
Book cover
Hard cover

General information

Item number
8144526
Publisher
Thieme
Category
Guidebooks
Release date
13.6.2018

Book properties

Language
German
Author
Geeta IyengarKerstin KhattabRita Keller
Year
2018
Number of pages
400
Edition
1
Book cover
Hard cover

Voluntary climate contribution

CO₂ emissions
0,51 kg
Climate contribution
EUR 0,12

Legal Notice

Product Safety

Package dimensions

Length
27.50 cm
Width
20.40 cm
Height
3.60 cm
Weight
1.27 kg

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
Legal concerns

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • Thieme
    Not enough data
  • 1.Allegria
    0 %
  • 1.Arbor
    0 %
  • 1.Aris
    0 %
  • 1.Ariston
    0 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Thieme
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • Thieme
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Anaconda
    0 %
  • 1.Bertelsmann C.
    0 %
  • 1.Bluebird
    0 %
Source: Galaxus