A great cycling career. At first, it was just a quickly spoken phrase: In response to a journalist's question about how he always manages to push himself so hard in races, the Berlin cyclist Jens Voigt replied in 2008, "In the tough moments, I always tell myself: Shut up legs! Do what I tell you." This self-motivation has since become a catchphrase, a brand associated with Jens Voigt, and now the title of this athlete's biography. Jens Voigt, one of Germany's most popular professional cyclists, reflects in this autobiography on 18 years of road cycling—from his childhood days in East Germany to his retirement as a professional in 2014. Voigt, who is highly regarded for his straightforward nature both on and off the bike, shares deep insights into the world of professional cycling, highlighting both the highs of victories and the challenges faced.