Acupressure is an important subfield of the millennia-old Chinese medicine. Chinese medicine has become particularly well-known in Western countries through acupuncture, especially due to its spectacular effects in pain therapy for chronic conditions and in anesthesia for surgeries on awake patients. Acupressure involves the targeted massage of acupuncture points, achieving healing effects for mild to moderate illnesses and disorders. Since ancient times, acupressure has been used for self-treatment and today holds an important place in the medical care of the population in the People's Republic of China. In recent years, the West has also recognized the advantages of traditional Chinese medicine, leading to a growing interest in acupuncture and acupressure. Acupressure is free from side effects.