The Power of Inner Images

Imagination describes the ability to independently develop images in the mind and bring them to life internally through as many sensory channels as possible. These can be images from the past, goals, or visions for the future. In this book, the author clearly and concisely explains the psychological and neurobiological backgrounds, specific application possibilities, and the concrete approach to using imaginations in various forms of psychotherapy, as well as in everyday life, communication, and in the areas of learning, relaxation, and healing. Through theoretical discussions and the presented imagination exercises, the reader also learns what the therapist or facilitator should pay attention to during imaginations, how the client's imagination is trained, and what role the body plays.