Today, we think endlessly about what we eat. However, equally important for our well-being is the way we prepare our food. Diana Johannsen, a water ambassador and owner of the cooking community Karma Cooking, presents in this book a wealth of rituals, prayers, mantras, and exercises that help us energetically charge our food positively. And not only that: We can awaken special energies—healing, trust, or protection—and gift them to the people we cook for. A loving invitation to a diet that truly nourishes.