Lose yourself in the rugged beauty of the Scottish Highlands. Connect with nature and the power that lies dormant within you. Let yourself be inspired and immerse yourself in the world of yoga. Finlay Wilson, social media star and kilt-wearing yoga teacher, teaches fans and beginners the fundamentals of yoga through simple exercises. His yoga videos captivated the world with a wink. Now, he demonstrates perfectly photographed exercises and meditations against the breathtaking backdrop of the Scottish landscape, showing how he harmonizes his body and mind with nature. Whether it's Sun Salutation or Savasana, Cobra, Warrior, or Downward Dog, sensory or breath meditation, Finlay Wilson's exercise photos radiate incredible connection, strength, serenity, and inner peace. Whether you're a beginner or advanced, with or without a partner: clear instructions and stunning images full of power and wild beauty entice you to get started right away. A wonderful yoga book and the perfect gift idea for all yoga enthusiasts.