Pretty much everything in our lives is connected to our gut. When our gut health is out of balance, we feel unwell – for example, with histamine intolerance. Claudia Nichterl is an expert in this field like few others. Her many years of consulting practice, along with the close combination of modern nutritional science and traditional Chinese medicine, make her a versatile expert. Even with challenging "eating issues," the experienced nutritionist knows how to provide simple and practical help to quickly alleviate discomfort. The many delicious recipes are enjoyable, joyful, and practical for everyday life – including tips and tricks for home and on-the-go eating!.