Children are different - so is children's yoga. Generally, there is a perception that yoga is only for stressed middle-aged individuals, but that is not the case. Especially children can benefit from the diverse physical exercises. The basic exercises in their various combinations provide children with a unique body awareness, a positive body image, and promote body control. All exercises are explained in a child-friendly and playful manner. Illustrative sketches and drawings support the movements. Your children will develop a passion for yoga! 104 pages.