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Koordinationstraining im Judo

German, Karin Ritler Susebeek, Ralf Lippmann, 2010
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Product details

Through numerous exercise forms and training examples presented in this book, in which information and especially pressure conditions are altered, the authors demonstrate how modern coordination training in judo can meet these demands. The described exercise examples include both coordination training of fundamental components (such as the use of the playing leg or the pulling and lifting arm) and complex coordination training involving competitive techniques (throwing under challenging balance conditions or after physical and psychological pre-fatigue). The book aims to clarify the fundamental principles of judo-specific coordination training and also to encourage creative modifications and further development of the presented concrete examples in training practice.

Key specifications

Language
German
Author
Karin Ritler SusebeekRalf Lippmann
Year
2010
Number of pages
126
Book cover
Paperback

General information

Item number
7506307
Publisher
Sport Und Buch
Category
Guidebooks
Release date
30.4.2010

Book properties

Language
German
Author
Karin Ritler SusebeekRalf Lippmann
Year
2010
Number of pages
126
Edition
2
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0,51 kg
Climate contribution
EUR 0,12

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
Legal concerns

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