Cooking with healthy vegetables, fruits, and herbs from nature and the garden has been second nature for Eva Aschenbrenner for decades. In this book, she shares 100 of her favorite recipes: from appetizers and soups to salads and healing main dishes, as well as desserts. It includes tips on growing, foraging, and preserving, along with numerous health tips drawn from Eva Aschenbrenner's wealth of experience. Bonus: recipe suggestions for the holidays and recipes for detox days.