Entrepreneur and mother. Young, dynamic, and athletic. Erika Krafft lives a fulfilling, balanced, and active life. And then the unthinkable happens: a diagnosis of breast cancer. Erika Krafft provides insight into the shock that a cancer diagnosis brings and shows her emotional and intellectual engagement in finding a holistic solution for herself. As a companion on this journey, the book offers guidance on what those affected can do for themselves: practical exercises, tips and tricks, advice, and much more. Intimate, exciting, and informative. Many of these topics are transferable to our everyday lives in the modern world - an expansion of horizons for everyone!.