Krafttraining - Die Anatomie verstehen
German, Paperback, Austin CurrentPrice in EUR including VAT
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More than 10 pieces in stock at third-party supplier
More than 10 pieces in stock at third-party supplier
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At a Glance
Practical training plans and exercises
The book features 33 detailed strength exercises with 47 variations for workouts at the gym or at home.
Clear anatomical graphics
Detailed illustrations show the muscles and joints involved from various perspectives for a better understanding.
Up-to-date information from 2021
The guide is based on scientific findings on strength training from its publication year in 2021.
In Detail
14-day cancellation right
30-day right of return if unopened
30-day right of return if unopened
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