Krav Maga is a highly effective self-defense and close-combat system developed specifically for the Israeli military. Today, it is used by military and police units as well as civilians around the world. Whether man or woman, young or old – anyone can learn Krav Maga, as the techniques require minimal physical effort and are extremely effective. They are based on our natural reflexes and reaction patterns, strategically exploiting the weaknesses of the attacker. This book teaches the fundamental escape, defense, and attack techniques specifically for beginners from yellow belt to orange belt and answers frequently asked questions like an experienced trainer.