These healing meditations are infused with divine energy: We let go, and KRYON establishes a connection to the divine matrix that contains the original blueprint of the human body, allowing blockages to be resolved immediately and healing energy to flow within us again. With the "Energetic Spinal Alignment," KRYON erases old memories in our spinal system and helps us tap deeper into our own power. Blockages in the spine—especially in the neck area—are removed, and we feel more complete, upright, well-connected, and experience courage and strength for new steps, enabling us to make decisions in our daily lives from a place of divine clarity. The second meditation activates the all-encompassing heart chakra, where KRYON first cleanses and clarifies our seven main chakras so that old patterns from childhood or past lives are resolved and the energy in the chakras is activated. He then connects the lower chakras with the heart chakra and finally unites all chakras into one large heart chakra. Now it becomes easy for us to embrace earthly life, love ourselves, be in divine unity, and lead our lives from the heart level.