This book will enchant you! Bärbel Wardetzki, author and psychotherapist, presents 18 colorful images by the artist Miri Haddick. Bernhard Winter plays with language, impressions, and images, as lightly and lovingly as if it were a fragile treasure that must be handled with care. And indeed, his mantras are a treasure. They speak of the inner, the outer, and what happens in between, revealing a meaning that is far too often overlooked in the hustle and bustle of everyday life. Thus, the book serves as a timeout, allowing us to dive into a poetic world and rejuvenate ourselves. The texts sharpen our senses, enabling us to see and understand things anew. From the foreword by Bärbel Wardetzki. Bernhard Winter is a jack-of-all-trades in public life - his ability to also engage with the quieter aspects is beautifully showcased in this wonderfully illustrated collection of mantras.