Studying the content of this originally designed book, one senses that the subtitle does not make any false promises. With so many good things, the Upper Silesians – and not just them – must enjoy it. The offerings range from roasts and meat dishes to preserving with sugar and vinegar. Ten pages of the table of contents informatively present everything that belongs to the esteemed Upper Silesian cuisine. The interspersed illustrations make the cookbook an additional reading pleasure, ensuring that both the eyes and the stomach are well catered to. The conclusion remains: Enjoy your meal!.