Vasant Lad is one of the most renowned Ayurvedic doctors and teachers worldwide. After covering the general principles in Volume 1 and clinical examination in Volume 2, Volume 3 addresses the practical foundations of Ayurvedic therapy. Vasant Lad explains the full range of treatment options. He outlines the essential protocols step by step and demonstrates how a patient's disturbed Dosha can be balanced and detoxified during treatment. A significant chapter is dedicated to food as medicine. Dr. Lad provides clear recommendations on how to eat, how much, and when, depending on the type (Dosha) and the season. Equally important is a healthy lifestyle with daily routines tailored to seasonal phases and Dosha. The Panchakarma treatment, one of the cornerstones of Ayurvedic therapy, is explained in detail along with various detoxification methods.