The book "Athletics. Sports - Quick at Hand" is an essential companion for physical education teachers who want to make their lessons more varied. It offers a wide range of creative game ideas and exercises specifically designed to introduce students to the different disciplines of athletics. Whether during breaks or substitute lessons, this practical booklet in a handy DIN A6 format allows for quick and easy engagement in activities. Each exercise is accompanied by clear instructions and a supportive illustration that clarifies the movements. From endurance running to zone long jump, the fundamental techniques of each discipline are explained in an accessible manner, benefiting both beginners and advanced students. This compact reference work should not be missing from any sports bag.