"Light on Pranayama" is a comprehensive textbook by B.K.S. Iyengar, one of the most respected yoga teachers in the world. In this revised and redesigned edition, the topic of yogic breathing is explored in detail. Iyengar, regarded as a pioneer who popularized yoga in the West, offers valuable insights and techniques that are relevant for both beginners and experienced practitioners. The reading is not only of interest to yoga enthusiasts but also to anyone looking to engage with the philosophy and spiritual aspects of breathing. The clear and precise language makes it easy to understand the concepts and apply them in practice. This book is an essential work for anyone looking to deepen their breathing techniques and integrate the benefits of Pranayama into their lives.