Children of primary school age have the best conditions to acquire ball skills and coordination abilities, laying the foundation for future success in major sports. The concept developed by the author and presented here ranges from simple to difficult and complex exercises, making it applicable throughout the entire primary school period. Building on individual exercises that train ball skills such as bouncing, dribbling, shooting, heading, throwing, and catching, these can then be deepened with the help of the group games presented. Both the exercises and the games are sorted by difficulty levels and coordination skills, so that teachers and coaches of all sports will find useful resources here.