The current trend of parkour sports refers to the creative overcoming of obstacles in the gym, but especially (almost) everywhere outdoors. The authors focus in this book on describing practical teaching sequences that are suitable for school and club sports and are very well received by children and adolescents. In addition to the basic techniques of movement, differences to classical gymnastics and aspects of freerunning are also highlighted. Clear station setups with a total of about 120 illustrations, easily understandable tasks, and concrete lesson descriptions form the foundation of this book, in which teachers and coaches will find many valuable suggestions for successful sports lessons.