In her profound teachings filled with vitality and humor, Jetsunma Tenzin Palmo addresses fundamental questions of a life oriented towards mindfulness and compassion. Through her remarkable ability to present Buddhist teachings in a relatable and concrete manner, she makes the ancient teachings fruitful for new times. She demonstrates how these teachings can have a healing effect in our everyday lives. The visions of Jetsunma Tenzin Palmo for a Buddhism where women participate equally at all levels are also a central aspect of the book.