No desire to calculate points, count calories or play yo-yo games? Then it's time for a low-carb power week! Are you thoroughly fed up with dietary rules, restrictions and the lack of enjoyment? Then get to know the tried and tested nutritional method for weight reduction, which does completely without tiresome point counting or calorie calculation! During the low-carb power week, you simply limit your intake of carbohydrates - the number one fattening food - and instead enjoy a balanced, healthy diet without feeling hungry! Be amazed how easily the pounds drop. This new compact guide shows how and why this works in a clear and understandable way for laymen and beginners. - A start to healthy weight loss with low-carb couldn't be easier - great recipe examples and useful low-carb tips for the first 7 days of a power program - 40 varied Powerr.