For 40 years, I have successfully lived a ketogenic lifestyle, the unique path to health, energy, and a fully satisfying reflection in the mirror without exercise. The inspiration for this recipe book was my sensational and revolutionary flaxseed bread: it contains only 1.3 g of carbohydrates per 100 g of baked bread and tastes similar to very good rye bread. It also looks like it, and everyone enjoys it, even as a school sandwich! This yeast bread, made without eggs, can be sliced very thinly with a bread knife. Additionally, this recipe allows you to bake extremely delicious pizza bases. However, the trap with a keto and low-carb diet is the craving for cakes, pastries, desserts, and chocolates. With my recipe book in the kitchen, no one will fall into that trap anymore: from now on, you can enjoy Romy's sensational bread with butter and raspberry jam for breakfast, and in the afternoon, the geli.