Plastic is everywhere in our lives today – at breakfast, the cereal is packaged in plastic, the toothpaste contains microplastics, and in the children's room, it's not just the small toys from the surprise eggs. But what are the consequences of our plastic consumption for the environment? And what can we do to help reduce the plastic mountain? Nadine Schubert raises awareness about this important issue, summarizes key background information in an understandable way, and presents a wealth of tips and tricks for alternatives to plastic. She encourages reflection and demonstrates that it is not difficult to be a green hero.