Everyone knows how difficult it can be nowadays to find a few hours or even a whole day for oneself, to set aside our overflowing, hectic everyday life. We live in a time when it’s easy to take on too much and even easier to lose ourselves, as one appointment chases the next, because we want to be there for everyone and have to tackle our endless to-do lists. Rarely do we listen to our inner voice and take time for ourselves. In moments when we risk losing sight of the bigger picture, when the essential takes a backseat to the trivial and we no longer feel ourselves, there is only one solution: to drop everything and reconnect with ourselves. In her book, Rosalie Tavernier shows us through many small suggestions that it is possible to create these infinitely important spaces for the soul.