Green smoothies provide the body with vital nutrients in optimal organic availability, detoxify and cleanse it with the help of chlorophyll, and thus play a crucial role in health prevention. Enjoying them represents a new awareness of trusting in the powers of nature and taking responsibility for one's own health. Medicinal plants can be used in smoothie form particularly gently and specifically for the prevention and treatment of women-specific diseases and concerns, including hormonal fluctuations, menstrual disorders, menopausal symptoms, and bladder infections, during pregnancy, childbirth, and the postpartum period, as well as for detoxification and cleansing. This book takes a holistic look at the entire female life cycle and opens up new avenues in phytotherapy for both laypeople and therapists. Smoothies are presented based on specific indications.