The world-renowned Indian Jesuit Father Anthony de Mello presents in this book exercises of perception, imagination, and devotion that sharpen the awareness of God's presence with body and soul. For the diverse units, the experienced meditation leader has combined the contemplative methods of Buddhism and Hinduism with the spiritual exercises of Saint Ignatius of Loyola. The units are suitable for both groups and individuals, opening up new paths to experiencing God in a holistic way. A classic of meditation that has been translated into numerous languages.