Sébastien Kardinal chose a vegetarian diet as a teenager and later adopted a vegan lifestyle. However, as a Frenchman, his love for cheese is in his blood, and here he presents a selection of purely plant-based cheeses, along with their bases in the form of vegan milk and cream. With quick recipes from his thoroughly urban kitchen, which take only 5 to 30 minutes, he caters to conscious food lovers of modern times who do not want to spend too long in front of the stove. It goes without saying that flavor is the priority in his dishes. The dedicated chef combines a conscious, sustainable lifestyle with classic French gourmet cuisine. There are 28 vegan recipes for milk, cream, yogurt, butter, and various cheeses, such as herb cream cheese, Munster, feta, and smoked cheese, as well as scrambled eggs and fried eggs.