Animals are a mirror of our inner selves. Intuitively, they recognize our shadow sides and help us heal them. Animals are often like true friends – in them, we see ourselves: unvarnished, with all our quirks. And all too often, animals reflect our shadows: moods, worries, longings, fears. In extreme cases, an animal may even take on illnesses to help us. Marta Williams has interviewed veterinarians, animal healers, psychologists, trainers, and hundreds of pet owners on this fascinating topic to explore how we see ourselves in animals. With case studies and practical tips, she shows us how to dissolve negative reflections and live a happier and more compassionate relationship with our animals. A rich source of inspiration for anyone who wants to understand their shadow sides and their connection with animals.