The spiritual path to greater resilience. Day in and day out, we face a multitude of stresses such as overwhelm, stress, or self-doubt. Not only do we often feel physically drained, but our souls also suffer significantly. Russian healer Vadim Tschenze demonstrates in this compact guide how we can recharge and find recovery from the 100 most common sources of grief. His tried-and-true basic recipe includes energetic-ritual remedies like aura sealing or pain burning, complemented by the ancient wisdom of grandmother Baba Walja regarding herbs, harmful foreign energies, and the magical alphabet. This way, dark clouds can be dispelled in no time, allowing us to tackle both small and large life challenges with a thicker skin.