Mentale Stärke statt Stress
German, Hardcover, Jörn-Marc Vogler, Ulrich OttPrice in EUR including VAT
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At a Glance
High author expertise
The book was written by mental health expert Jörn-Marc Vogler and neuroscientist Dr Ulrich Ott.
Structured stepped model
The content is organised into a three-stage model, ranging from concentration exercises to working through mental patterns.
Scientifically backed method
The methodology combines classical meditation techniques with the latest insights from psychology and neuroscience.
In Detail
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30-day right of return if unopened
30-day right of return if unopened
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