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Mentale Stärke statt Stress

German, Hardcover, Jörn-Marc Vogler, Ulrich Ott
Price in EUR including VAT
Delivered between Tue, 3.11. and Thu, 5.11.6 pieces in stock at third-party supplier
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At a Glance

  • High author expertise

    The book was written by mental health expert Jörn-Marc Vogler and neuroscientist Dr Ulrich Ott.

  • Structured stepped model

    The content is organised into a three-stage model, ranging from concentration exercises to working through mental patterns.

  • Scientifically backed method

    The methodology combines classical meditation techniques with the latest insights from psychology and neuroscience.

In Detail

14-day cancellation right
30-day right of return if unopened
Legal concerns

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