In Acceptance and Commitment Therapy, metaphors and stories are essential tools. They help make therapy processes and interventions understandable and tangible for the patient. This book gathers numerous ACT metaphors, both well-known and new stories that the author has successfully used in therapy. Working materials provide assistance in their application. The goal of ACT is for patients to learn to accept life, articulate their own values, and then put them into practice. On this often challenging journey, metaphors and stories are central tools to clarify therapy processes for the patient. The author presents a collection of metaphors, enriched with many new stories and working materials, offering practitioners a quick and straightforward entry point.