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German, Bettina M Jasper, Petra Regelin, 2013
Price in EUR including VAT
Delivered between Mon, 8.6. and Tue, 9.6.
6 pieces in stock at third-party supplier
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Product details

The book demonstrates how the independence of elderly individuals can be maintained well into old age through targeted exercise training. Instructors, trainers, leaders of senior groups, as well as interested relatives and caregivers will learn which simple exercises can strengthen muscle power, stability, and balance. They will receive tips on how to maintain the mobility of seniors and which programs can improve both walking ability and overall mobility. Caregivers can read about how to specifically train hand strength and dexterity, enabling seniors to button their clothes and open a jar of jam independently. Since the physical conditions and endurance of elderly people vary greatly, exercises are presented for sitting, standing with support, and standing without support. All exercises are described in a straightforward manner.

Key specifications

Language
German
Author
Bettina M JasperPetra Regelin
Year
2013
Number of pages
252
Book cover
Paperback

General information

Item number
7150031
Publisher
Meyer & Meyer
Category
Guidebooks
Release date
31.10.2013

Book properties

Language
German
Author
Bettina M JasperPetra Regelin
Year
2013
Number of pages
252
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0,51 kg
Climate contribution
EUR 0,12

Product dimensions

Width
165 mm

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
Legal concerns

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • 1.Mankau
    0 %
  • 1.Marco Polo
    0 %
  • 1.Meyer & Meyer
    0 %
  • 1.Moses
    0 %
  • 1.Motorbuch
    0 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Meyer & Meyer
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • 183.Workman Publishing
    1,8 %
  • 186.Copress
    2 %
  • 186.Meyer & Meyer
    2 %
  • 188.Abrams & Chronicle
    2,2 %
  • 189.Lonely Planet English
    2,3 %
Source: Galaxus