Learn to think with the heart and feel with the mind. (Theodor Fontane) Everything is energy. Many people believe that they can only perceive energy with special training. This is not true. As recent research in physics shows, everything that exists is made of energy, and every person reacts daily, consciously or unconsciously, to the energy of things, people, events, places, and many other factors. Becoming aware of energies is much easier than one might think. It is one's own focus that determines whether something is perceived as energy or not. The easiest way to train the perception of energies is to observe the energies within oneself. The wonderful thing is: once you start to perceive your own energies, you can consciously change them. A book that not only imparts theoretical knowledge but also offers practical applications.