Your personal mindfulness reminder in everyday life. Taking a moment to pause, listen to yourself, consciously enjoy the moment, and not think about tomorrow again – this is often not so easy. But mindfulness can be learned, and it greatly enriches our daily lives: we become more attentive, grateful, calm, and happy.

• Slow Living: Treat yourself and your thoughts to a little break and let this beautifully designed stand guide and inspire you.
• Gift Mindfulness Training: Whether it's a stressed friend or colleague, sister or mom, your favorite person, or even yourself – everyone can benefit from moments of relaxation.
• Small and Decorative: The sturdy desk calendar (without a calendar) with 108 pages fits easily in any bag, on any dresser, or in any living room, providing a little mindfulness where you need it most.
• Beautiful Addition: For all fans of the card box "Mindfulness for You," the Mindfulness Rituals are now also available for display in your home.

Small breaks for display. The little calendar offers suggestions for mindful moments every day and everywhere. Whether at home or on the go, treat yourself to a little break from everyday life, and arrive in the here and now. Let yourself be inspired or gift positive karma to a loved one. Good vibes only!.