A constant in the life of psychotherapist and theologian Arnold Mettnitzer is spirituality. He understands it, far removed from religious dogmas, as the sharing of what moves us with our fellow human beings. Thus, it can and should become palpable in everyday life within each person's immediate world. This book is also a reflection: On the occasion of his 65th birthday, the author reflects on formative stages of his life and connects these milestones in various ways with his understanding of spirituality. The texts invite readers to look within themselves; they are also a (de)stressing and inspiring read.