"My Personal Maternity Passport" is your companion for a relaxed and self-determined pregnancy. It's all about you and a new perspective: listening to your own instincts and staying true to yourself, even when faced with advice and opinions. It helps you manage worries, fears, and expectations while preparing for everything that lies ahead. Featuring expert interviews with midwives, gynecologists, nutritionists, physiotherapists, and others. It offers helpful tips on well-being, postpartum care, role distribution, and much more, all without a condescending tone. Includes quotes and experiences from over 100 mothers and fathers. Perfect for on-the-go: the zippered pouch keeps ultrasound images, your maternity passport, and other essentials always at hand.