A trail through rugged terrain, steeply ascending a narrow path, leaves you breathless as you finally stand on the summit and enjoy the view. Trail running in alpine landscapes sharpens the senses and boosts fitness - it's no wonder that this sport is gaining popularity. The Rother Trail Running Guide "Munich Mountains" presents 34 routes that offer an unbeatable mix of challenging paths, nature, and mountain idyll - spanning from the Ammer Mountains to Chiemgau, from Wetterstein to Karwendel, in the Tölzer Land, Rofan, and Kaiser Mountains. In their book, trail runners Andreas Purucker and Christian Reichart cater to athletes seeking longer distances and mountain passages, who are sure-footed and whose hearts race at the sight of a summit, a pasture, or a mountain panorama. The two passionate trail runners have explored all the routes themselves.