Inner beauty is a valuable asset - we all know that. In this inspiring book, alternative practitioner Fei Long and yoga teacher Gaby Brandl explain how inner harmony positively influences outer appearance. Serenity, inner peace, kindness, and self-compassion - all Buddhist virtues - not only enhance one's aura but also have a proven rejuvenating effect down to the cellular level of the body. The authors demonstrate how this spiritual path to looking good is accessible to everyone and present a variety of concrete exercises and applications that can improve, rejuvenate, and beautify the immune system, cells, and skin. A must-have for those who prefer to rely on the power of Buddha principles rather than going under the knife.