In his bestseller "The Alzheimer's Revolution," neurologist Dr. Dale Bredesen presented the science behind his program, which is the first to both prevent and heal Alzheimer's disease. Now comes the detailed plan that can be tailored to the needs of each individual and can improve cognitive abilities at any age. Key factors contributing to the disease include undetected infections, unhealthy diets, and exposure to toxins. With this precise guide, one learns to effectively address Alzheimer's and dementia through restorative sleep, exercise, brain training, targeted diet, and supplementation.